One of the most hyped topic in the recent years have been the lose weight business. Millions people around the world struggle to unlock the secret how to reduce their weight and maintain healthy lifestyle. Well, the answer is simple – just take care of calorie balance.
The infographic you see explains how to lose weight with Kolors weight loss treatment.
One step of the treatment is calorie intake boosting metabolism and inducing fat burning.
The list of top reasons why you gain excess weight includes stress, too much of sitting, smoking, alcohol, etc.
The infographic provides info on what to eat and what to avoid. The food you should include in your menu are fruits, eggs, brown bread and more hot cereal. On the contrary, get rid of sugary drinks, fried foods, white bread, ice creams and more.